What is Wander Base?
Wander Base is a foundation for young women to develop a success mindset and lasting self-confidence – because building a life you love starts with how you think and feel about yourself.
7 Steps To Overcome Fear And Win At Life
Break free from the hidden habits keeping you stuck and build real self-trust to finally create the health, lifestyle, and relationships you crave – in just 7 proven steps.
The Single Most Important Skill You Need To Be Happy...
You can’t create a life you love if you don’t believe you deserve it.
And confidence? It’s not a “nice-to-have.”
It’s the skill that changes everything – your relationships, career, health, and how you feel about yourself when no one’s watching.
Because when you trust yourself, you stop:
- Talking yourself out of the things you actually want
- Settling for half-fulfilling relationships
- Overthinking every decision or replaying every conversation
- Proving your worth by saying yes to what drains you
A Transformative Online Course To Build Confidence For Young Women
This fun, inspiring 7-step online course gives you the essential mindset and emotional skills to become the happiest, healthiest, and most confident version of you – on your terms, in your own time, and from the comfort of your space.
Whether you’re stuck in self-doubt, constantly overthinking, or waiting for the “right moment” to change your life, this is your moment.
How the program works
Once you sign up for 7 Steps To Overcome Fear and Win At Life you will create a username and password and be given instant full life-time access to the course.
Now Available for just AUD$49.99 for a limited time (Valued at $375.00)
For less than the cost of one coaching session, you’ll gain a lifetime’s worth of tools to stop shrinking, start trusting yourself, and finally take action toward the life you actually want.
Don’t wait to back yourself. Now’s the time.
Each session of 7 Steps to Overcome Fear and Win At Life is interactive and practical, featuring high-impact content and step-by-step guidance from Wander Base founder, Fiona Lam.
You’ll get targeted exercises designed to help you apply what you learn straight away so you’re not just watching, you’re doing, building confidence, and seeing real change from day one!
Summary of What You Will Learn
- Rise above your insecurities and never miss out on opportunities again
- Truly believe that you are worthy of happiness
- Be inspired to respect and care for your own health and wellbeing
- Banish negative self-talk to become the best version of yourself
- Make smarter choices with social media and who you spend your time with
- Take control in any situation with more calm and clarity
- Dream big, set goals and take action steps to achieve them
- Empower yourself with the ability to differentiate between your negative internal thoughts and your reality
The Program Outline
What your happiness is
Becoming honest with yourself
Letting go of excuses that are holding you back
Accepting who you are now to become who you would like to be
Understanding specific blocks that prevent you from being your true self
How to be less critical of yourself
Habits for releasing fears and self-doubt
Effective strategies for moving forward from procrastination
The art of being kind to yourself
How to show your self that you are worthy
Awareness of your two different minds
Being accountable for what steers your thoughts and behaviour
Training on how to use your internal guide to your advantage
How your emotions affect your relationships, body image and school
Responding to fear with courage and making the best choice every time
Qualities the most beautiful people have in common
How to be a high-value woman
Aligning your sense of style with who you are
Upgrading body language and communication skills
Perceiving your flaws as perfect imperfections
Choosing the right people to be part of your social network
Keeping your space ready for success with ease
Using social media for positivity
Creating stronger and more harmonious relationships
How to stop comparing yourself to others
How to have the freedom to choose at any given moment
Feeling in control even when things seem out of control
Simplifying your life through the practice of choosing
Making decisions with certainty
Overcoming the fear of failure
Designing and owning the life you want to live
Effective ways to set big achievable goals
Planning clear, actionable steps to get what you want
Maximising your individual gifts
Exploring career options that are aligned with your personality and strengths
I feel more accepting of who I am and feel more relaxed and confident when I am in bigger group situations. I can use what I have learnt to help myself in challenging situations.
Abbey
The program has helped my daughter in many ways. It made her more aware of who she is, what her potential is and she’s more able to reflect on her actions. She still refers back to what she’s learnt.
Tina
I feel like I will actually achieve my goals and that living my best and truest life is within my reach. I liked that there are possibilities open to me now that never seemed to be previously. Creativity and real connection have increased exponentially!
Vanessa
FAQs
Because self-confidence is skill that changes everything, your relationships, career, health, and how you feel about yourself. Deep down you know you’re meant for more.
If you’ve spent enough time doubting yourself…
Now is the time to invest in becoming someone who backs herself, for good.
Absolutely! Even though the program is intended for young women, the principles on how to build self-confidence speaks to everyone. There is a lot to gain in understanding yourself and utilising the key skills to be empowered. Young woman or not, everyone yearns for the freedom to be themselves and to be able to do what they love.
The program includes 7 sessions, each around 1 hour long. Every session includes guided insights and practical exercises,so you’ll have time to reflect and apply what you’ve learned—right there in the session.
Once you purchase the course, you’ll get instant access through your Udemy account.
Just log in at udemy.com using your email and password, and you’ll find the program in your course library.
Your progress is saved automatically, so you can pick up right where you left off anytime, anywhere.
You’ll have lifetime access to the course through your Udemy account
Go at your own pace, and resist the tools whenever you need them your progress will always be saved.
Yes, you will both need to sign up for an account separately.
No. The program focuses solely on providing practical strategies for reducing stress and building self-confidence.
The program was created by Fiona Lam, founder of Wander Base and a healthcare professional with 15 years of clinical experience supporting clients with anxiety and depression.
Each of the 7 steps is built on a blend of strategies and real-life lessons that helped both Fiona and her clients improve self-worth, confidence, and the ability to achieve meaningful goals.
These are pre-recorded sessions that allows you can engage at your own pace without access to live broadcasts. However, we welcome you to share your thoughts and questions on the feedback questionnaire at the end of your course. You may even see your question answered in a future newsletter!
Most women finish the program feeling calmer, more in control, and at peace with themselves.
They’re more motivated not to fix anything, but to keep growing with a deeper sense of self-awareness, acceptance, and confidence to take action without overthinking.
Even friends and family notice the shift: they’re speaking up more, taking opportunities, and finally enjoying who they’re becoming.
The best part is, your journey doesn’t end when the program does.
You’ll have lifetime access to all course videos, so you can revisit any session whenever you need a refresh.
You can also refer back to your completed exercises for step-by-step guidance on how to navigate challenges or reset when life gets overwhelming.
Fiona Lam, Founder of Wander Base
“Vibrant”… ”Mentally resilient”… ”A force to be reckoned with”… These are some of the terms that people have used to describe me on several occasions.
If you knew me as a child, you would be convinced that they were talking about a completely different person! My mum was always encouraging me to be more outgoing because she was worried about how timid I was as a kid, but the concern that dominated my teenage years was the lack of motivation to reach my potential.
Up until about 12 years ago, I was a professional procrastinator and surrendered to the mentality of “just getting by”. I simply believed that I was “lazy” and limited myself when it came to thriving in my health, money, and relationships.
This new level of consciousness together with self-development work, life lessons, and seeing tens of thousands of patient cases over 14+ years of professional experience as a naturopath and Neuro-Emotional Technique practitioner changed my belief system about myself.
It changed my entire life.
Resetting my mind changed my approach to everything. It helped me create more connections in relationships, success in business, and happiness in life. It gave me self-confidence that I didn’t know was even possible!
I can imagine how much more opportunistic my life could have been had I learned these skills earlier, which is why I’ve made it my mission to share this knowledge with young women willing to discover their greatness… Whether that time is now or later in life, I wish you all the best in exploring what you have to offer.